PERSONALISED NUTRITION SUPPORT
Whether you want sustainable weight management or clinical support for a medical condition, every plan starts with your actual life — not a generic template.
WEIGHT MANAGEMENT & GENERAL WELLNESS
For people who are tired of diets that don’t fit real life
This track is a good fit if:
You’ve tried restrictive plans that worked for a few weeks and then fell apart, this is for you. We’ll build sustainable habits around the food you actually eat — no fad diets, no food guilt, no all-or-nothing thinking.
Build a healthier relationship with food without cutting out entire food groups
Lose weight or maintain your weight in a way that actually sticks
Get out of the diet-restart cycle for good
Feel confident making food decisions without a rigid meal plan dictating every bite
Build sustainable habits around the food you actually eat
CLINICAL & MEDICAL NUTRITION THERAPY
Evidence-based support for managing a health condition through food
This track is a good fit if you:
Have conditions like type 2 diabetes, IBS, or other diagnoses where nutrition plays a central role, you’ll get a plan grounded in current clinical guidelines — built around your diagnosis, your symptoms, and your life, not a one-size-fits-all handout.
Have a recent diagnosis and want a nutrition plan that actually makes sense
Are managing IBS and want structured, evidence-based support rather than trial and error
Want your dietitian communicating with your GP or wider care team where useful
Need ongoing monitoring and adjustments as your condition or medication changes
Want practical strategies grounded in your symptoms and everyday life
Ways we can work together
Both tracks above are supported through the same two ways of working — pick whichever matches the kind of support you’re looking for.
ONE-OFF ASSESSMENT
The Initial Consultation
£80
Best for
A full assessment, with a starting plan you can work from on your own.
A 60-minute full assessment covering your history, goals, and a practical starting plan. This is different from the free discovery call — you’ll leave with something useful to work from.
ONGOING SUPPORT
The Monthly Plan
£100/month
Best for
Steady, ongoing support and accountability — especially for maintaining progress or managing a long-term condition, without a big upfront commitment.
What’s included
One 30-minute 1:1 check-in every month, virtual or in-person
A personalised plan, reviewed and adjusted as things change
Email support between sessions, with a 2 working day response time
Access to a resource library — guides, trackers, and recipes
No lock-in contract — pause or cancel anytime
Start The Monthly Plan
STRUCTURED SUPPORT
The 12-Week Programme
£275
Best for
A structured, higher-touch programme with a clear start and finish, and momentum built in from day one.
What’s included
A 60-minute initial deep-dive consultation with a fully personalised plan
5 follow-up sessions across 12 weeks, roughly every 2 weeks
Unlimited email or message support for the full 12 weeks
A personalised meal framework and recipe pack
Progress tracking tools and a final review session
A plan to keep going independently afterwards
Start The 12-Week Programme
At a glance
A quick comparison of what each option includes, so you can choose the kind of support that fits.
Initial Consultation
Monthly Plan
12-Week Programme
Price
£80
£100/month
£275
Commitment
One-off
Ongoing, cancel anytime
Fixed 12 weeks
Sessions
1 (60 min)
1/month
6 total (1 initial + 5 follow-ups)
Support between sessions
None
Email, standard response time
Unlimited, priority
Best for
A single assessment, undecided on ongoing support
Ongoing maintenance or management
Structured, focused change
Frequently asked questions
Still deciding? These are the questions I hear most often.
Which package is right for me?
Can I book a single session instead?
What happens after the 12 weeks end?
Do you work with my GP or specialist?