REGISTERED DIETITIAN · EVIDENCE-BASED SUPPORT
Personalised nutrition, without the overwhelm
I’m Sal, a registered dietitian helping you build a healthier relationship with food through no fad diets, no food guilt, just an evidence-based plan that actually fits your life. Virtual and in-person.
Personalised 1:1 plans
WHAT I CAN HELP WITH
Support that fits your actual life
Weight management & general wellness
Sustainable habit change, without fads or food guilt for people tired of diets that don’t fit real life.
Clinical & medical nutrition therapy
Evidence-based support for conditions like type 2 diabetes and IBS, grounded in your actual diagnosis and life.
HOW IT WORKS
A clear next step, whenever you’re ready
01
Book a free call with a no-obligation 15-minute chat to see if we’re a good fit
02
Get your personalised plan which starts with a full Initial Consultation
03
Choose your ongoing support between the Monthly Plan or 12-Week Programme, whichever fits how you want to work
Already know you want ongoing support? Mention it on your free call and we can skip straight to a package.
CLIENT STORIES
FROM THE BLOG
New here — first posts coming soon.
A SMALL START
No spam, just useful nutrition tips straight to your inbox.